In 100 g (Grams) of Crackers, whole-wheat there is 800 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Crackers, whole-wheat.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Crackers, whole-wheat

Crackers, whole-wheat is a type of Baked Products. The most significant nutrients in Crackers, whole-wheat are listed below.

Water	2.94 g	2.94%
Energy (calorie)	427 kcal
Energy (joule)	1786 kJ
Protein	10.58 g	10.58%
Total lipid (fat)	14.13 g	14.13%
Ash	2.8 g	2.8%
Carbohydrate, by difference	69.55 g	69.55%
Fiber, total dietary	10.3 g	10.3%
Sugars, total	1.19 g	1.19%
Sucrose	0.86 g	0.86%
Glucose (dextrose)	0.32 g	0.32%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	57 g	57%
Calcium, Ca	36 mg	0.04%
Iron, Fe	3.34 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	331 mg	0.33%

Nutrients in Crackers, whole-wheat